It does cook a little faster, so check the pasta toward the end of cooking. Stir and cover the pasta. It’s energy packed and filled with protein & veggies. Bring to a boil, reduce heat, and cover. Add beef mixture back into pan the last 3 minutes of cooking time. corkscrew pasta (or your favorite type of pasta shape) 1 cup broccoli, cut into small florets, as well as the stalk sliced thin 6 oz. great easy meal marla! There’s nothing better than leftovers that can easily be transformed into a lunch for the kids. Lodge 6 Quart Enameled Cast Iron Dutch Oven, Easy One Pot Pasta with Ground Beef and Broccoli, https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html, 3 cups low sodium broth (beef, chicken, vegetable), 1 broccoli head cut into florets (about 3 cups). Drain the pasta and transfer to the baking dish. Add the ground beef to a large skillet over medium-high heat. Love this Marla! Brown ground beef in a large skillet over medium-high heat until no longer pink. This meal was wonderful and full of flavor. Pasta: Short pasta like penne, elbow macaroni, bow ties etc. Use a knife to cut the bacon into 1-inch pieces before adding to the skillet with the ground beef … Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. Bake, uncovered, at 400° for 15-20 minutes. One-pot dinners are the perfect meals for busy school nights and weeknights! This easy low carb ground beef and broccoli recipe is not only delicious but you can make it in 15 minutes! Recipe Ingredients: 1 pound ground beef. Meanwhile, start browning the beef in a pan over medium heat. As in, almost hands-free. After the beef is cooked, push it to the edges of the pan, add the garlic and ginger in the center, and … Add the ground beef and cook until no longer pink; about 5 minutes, breaking it up as it cooks. I’m so glad you liked it!! Simply cook lean ground beef, or ground chuck until browned. A delish weeknight meal that is simple to prepare & you will not have a sink full of dirty pots & pans when you are done cooking. Great back to school dinner! Most people love it cooked crisp-tender. Try it tonight & let me know what you think! One pound of broccoli will be roughly 3 cups chopped. Have a great night! There’s nothing worse than when they come home with an untouched lunch. What a did in other way? In a large skillet, add ground beef and cook until halfway done. Love! Cover and remove the Dutch oven from the heat and let sit about 5 minutes. Ground turkey or pork are easy substitutions, but if you like ground chicken, it works too. The flavors here are huge, as the pasta cooks itself in a broth hit up with some cream. My kids are back to school & that means I have a few more minutes in the day to prepare delicious, healthy meals. Adding cheese to the pasta makes it very family-friendly! Required fields are marked *. Sprinkle in the dry pasta, salt, and pepper; then add the broth. I don’t like the type you used, it just doesn’t taste good for me, so I used Fusilli. Save my name, email, and website in this browser for the next time I comment. Add remaining 3 tablespoons oil, pasta and garlic to skillet; stir until pasta is coated with oil. Saute the beef for about 4-5 minutes, breaking the beef as it cooks. Leftovers keep in the refrigerator for about 3 days. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. 12 Easy & Delicious Soup Recipes You Need this Fall & Winter. I used different pasta. red pepper flakes, ground ginger, minced garlic and cornstarch. Serve out of the pot. Add the sauce mixture to the ground beef as it cooks. Brown ground beef over medium heat. Gluten-free pasta is healthy and fiber-rich. Once the pasta is al dente, remove the lid. 1 (16-ounce) jar prepared Alfredo sauce. This post is sponsored by the Certified Angus Beef … Not the case with this pasta! Subscribe to Marla Meridith’s newsletter and follow along with her adventures. Add it with the pasta . Add small amounts of water if needed. Freeze: Once cooled, store Ground Beef and Broccoli … 10 oz bag of frozen veggies (I used broccoli,carrot and cauliflower mix) thawed, drained and coarsely chopped • prepared mashed potatoes • 85% ground beef • 10 count each of buttermilk biscuits • Beef gravy • Worcestershire sauce • onion powder • salt lrodriguez922002 Cheesy hamburger & … Drain, rinse under cold water, and drain again. Mix the soy sauce, sugar, vinegar, garlic, the remaining 2 tablespoons sesame oil and ¼ cup water in a small bowl. Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card. Toss 3 tablespoons of the mixture with the beef in a medium bowl. I’m making things easier for you with this One-Pot Pasta with Beef & Broccoli. one of my main priorities is to bring all of us healthy meal ideas that are just as great for dinner as they are in the lunch box. Serve hot & enjoy! Welcome to a favorite weeknight pasta dinner recipe that is mix and match friendly. 1/2 cup shredded Italian cheese blend. Stir in broccoli and soy sauce mixture and cook until broccoli is tender. Steamed baby broccoli florets would be a great addition! Drain any grease. Cook, uncovered, for 2 to 3 minutes or until heated through. This One-Pot Tomato & Spinach Pasta is sure to bring smiles to everyones faces & is a the perfect family dinner… […], Your email address will not be published. Bring to a boil, cover & cook about 12 minutes or until most of the liquid is absorbed & pasta is cooked through. This easy One Pot Pasta recipe with ground beef and broccoli is for those nights when dinner needs to be quick and easy. Well, broccoli, obviously, is my first choice. Here are some of my favorite vegetables to add to this pasta: Absolutely. Simmer for 12 minutes, stirring occasionally. Thinly slice half the capsicum. I had broccoli and ground beef on hand, but did not want to make a stir fry because they contain soy sauce which I cannot eat. It was really tasty and delicious! As in, almost hands-free. When ground beef is browned, you will stir in a quick sauce made from orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic. Serve: Ground Beef and Broccoli can be at room temperature for up to 2 hours. And family-friendly too. Set aside. 2 cups uncooked rotini pasta. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. When hot, add the onion and mushrooms; saute for 3 to 4 minutes. I will add it to our recipe collection of favorite recipes! We like it al-dente, but for softer pasta, add a minute or two. It works just fine in this recipe. Rinse broccoli under cold running water and drain well. I’m so glad you liked it. Love this simple tasty one pot meal, perfect for the school year! […] One-Pot meals fascinate me in so many ways. Equivalent substitute is ground chicken, but pork and beef are OK if that’s all you have on hand. You want about 4 to 5 cups of vegetables. When pasta sauce meets ground beef and melted cheese, the table’s set for a sure-fire family favorite. Turn off the heat and let the pasta and vegetables steam in the residual heat for 5 minutes. 1 lb ground beef; 5-6 cups frozen broccoli florets; green onions, thinly sliced; sesame seeds; cooked rice; Instructions. This looks like such a delicious meal! This is the place to swap in your favorite vegetables. And family-friendly too. Cook until beef is evenly … I love anything that’s easy and uses only a single pot (less dishes!!). Ingredients for Ground Turkey and Broccoli Pasta. Think of another cup or so of vegetables to add. In goes the pasta, broth, and seasoning. This easy One Pot Pasta with ground beef and broccoli is for those nights when dinner needs to be quick and easy. Stir in sauce, pasta, and 2c water. Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. Just add some cauliflower rice and you have a great low carb meal. https://gardeninthekitchen.com/easy-baked-pasta-with-ground-beef Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. Meanwhile, whisk together the milk, stock, flour, Dijon mustard, paprika and the ½ tsp each salt and pepper. Bring a large pot of salted water to a boil. Add the broccoli, tomatoes, garlic, and red pepper flakes. In a bowl, combine brown sugar, soy sauce, sesame oil. Reheat in skillet or microwave. Substitute ground chicken or ground turkey for the ground beef. Once the vegetables are crisp-tender, add the fresh parsley and Parmesan cheese as desired. 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